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Understanding and Using Plant Medicines for Wellness

The human immune system works to not only heal your body when it is exposed to a pathogen, but also protect it from pathogens you have already been exposed to.

Phytoestrogens, Estrogen Detoxification and Hormone Balance

Xenoestrogens, Estrogen Dominance and Hormone Balance

The Relationship Between Steroid Hormones, the Liver and Gut Health

Hormone Replacement Therapy (HRT) can cause a huge amount of anxiety in some patients and even healthcare providers. Many people when they hear the word estrogen immediately think of Cancer and risks. What they don’t think about is the why behind those thoughts.

During the COVID pandemic, healthcare providers have noticed a huge increase in the number of patients struggling with mood and anxiety disorders seeking relief from pharmaceutical options.

Microbiome Mapping is an emerging diagnostic system with the objective of “digging deeper” into the health of one’s microbiome.

Dysbiosis, Digestion, the Gut-Brain Axis and Your Mood

We all know the importance of getting enough fiber into our diets, but doing so is easier said than done for many.

As women, we all know that having a menstrual cycle can have its ups and downs. However, many women are not always aware of how big an impact it may have on their everyday living.