Personalized Women's Health Services
You’re the one who shows up—again and again. As a mother, daughter, partner, friend, or caregiver, you’re there for others, often without skipping a beat. But somewhere along the way, your own needs can start to slip. Sleep gets sacrificed. Energy wanes. That spark you used to feel? It gets harder to find.
At NutriChem, we know how easy it is to put yourself last—but we also know that your health is the foundation of everything. When you feel your best, you’re able to keep showing up for the people you love and for yourself. This isn’t about pushing through—it’s about thriving with strength, clarity, and care.
Hormonal Health Through the Life Stages
Let’s be honest. Health class barely scratched the surface. Beyond puberty, most women are left to navigate the complexities of their changing bodies with little real guidance. Hormones influence nearly every aspect of how you feel, think, and function—but without a clear roadmap, it’s hard to know what’s “normal” and what deserves a closer look.
Whether you’re experiencing changes in your menstrual cycle, navigating fertility changes, or entering perimenopause and menopause, we’re here to help you make sense of it all. You deserve answers, not assumptions.
Menstrual and Menopause Support
Hormonal changes don’t affect everyone equally, and your care should reflect that. At NutriChem, we recognize that not every woman wants a “fix.” Some want to feel supported, to ease into these stages of womanhood with understanding, grace, and as little discomfort as possible.
From PMS and irregular cycles to hot flashes and brain fog, hormonal fluctuations can have a profound effect on your day-to-day life. Our approach helps you decode what your body is telling you and guides you toward clarity, balance, and peace of mind on your terms.
Naturopathic Solutions
You don’t have to wait until something feels off to take charge of your health. Wellness isn’t just about solving problems—it’s about creating a strong foundation for the future.
Our naturopathic doctors look at the full picture: lifestyle, nutrition, stress, sleep, movement, and more. We work with your body’s natural rhythms to enhance energy, improve mood, balance hormones, and help you feel your absolute best—not just now, but long-term.
Endometriosis Support
Living with endometriosis can feel isolating, especially when pain is minimized or dismissed. Endometriosis is more than “bad periods.” It’s a complex condition that deserves thoughtful, individualized care.
Common Symptoms
Symptoms can vary and may shift over time, including:
- Painful periods that interfere with daily life
- Pelvic pain outside of menstruation
- Pain during or after intercourse
- Digestive discomfort, bloating, or changes in bowel habits
- Fatigue that doesn’t improve with rest
- Fertility challenges
How Naturopathic Care Can Help Support Symptom Management
Our approach focuses on understanding your symptom patterns and supporting the body systems involved in inflammation, hormone metabolism, or severe pain. Care may include:
- Nutrition strategies that support inflammatory balance
- Targeted support for hormone metabolism and liver function
- Stress and nervous system regulation to reduce pain sensitivity
- Lifestyle strategies to improve energy, sleep, and resilience
Tip: Tracking symptoms throughout your cycle can reveal patterns that can lead to more effective, personalized care.
Irregular Cycles
Your menstrual cycle is a vital sign. Changes in timing, flow, or symptoms are often signals that something deeper deserves attention.
Potential Contributing Factors
Irregular cycles can be influenced by many interconnected factors, including:
- Stress and nervous system overload
- Thyroid or metabolic imbalances
- Changes in weight, exercise, or routine
- Coming off hormonal birth control
- Perimenopausal hormonal shifts
When to Consider Functional Testing
If cycle changes persist or are accompanied by other symptoms, testing can provide clarity. Functional lab work can assess:
- Hormone patterns across the cycle
- Thyroid function
- Nutrient status related to cycle regulation
- Blood sugar and metabolic markers
Chronic Pelvic Pain
Chronic pelvic pain is complex and multifactorial; it’s not something you should have to normalize.
Symptom Patterns
Pelvic pain may present as:
- Constant or irregular discomfort
- Pain linked to menstruation, ovulation, or digestion
- Pain from movement, sitting, or intimacy
- Symptoms that worsen during stress
Supportive Approaches
Care focuses on calming the systems involved in pain perception, while addressing root causes.
Support may include:
- Strategies to reduce systemic inflammation
- Nervous system support to improve pain tolerance
- Digestive and hormonal balance support
- Gentle lifestyle modifications that respect your limits
Tip: Pain patterns often overlap with stress and sleep quality; addressing both can make a significant difference.
Fertility Support
Trying to conceive or planning ahead? Fertility care is about creating the most supportive internal environment possible. High levels of stress are common during fertility challenges, and emotional well-being plays a meaningful role in reproductive health.
Cycle Tracking and Hormone Testing
Understanding your cycle provides valuable information for family planning, spotting potential health concerns, and aligning your body’s rhythm with hormonal phases. This may include:
- Cycle tracking for ovulation patterns
- Hormone testing to assess estrogen, progesterone, and thyroid markers
- Identifying subtle imbalances that may impact conception
Nutrition and Lifestyle Considerations
Foundational support plays a powerful role in fertility health:
- Nourishing nutrient stores needed for hormone production
- Supporting blood sugar balance and stress regulation
- Optimizing sleep, movement, and recovery
- Supporting emotional and mental health may also be part of a well-rounded fertility care plan.
Care is always personalized, respectful, and aligned with your goals.
Pregnancy Journey Support
Pregnancy is a time of profound change. Support shouldn’t stop once you see a positive test. Support may extend beyond physical changes to include emotional well-being and postpartum adjustment.
Preconception Support
Preparing the body in advance can support the parent and baby. Preconception care may focus on:
- Nutrient optimization
- Hormone and thyroid balance
- Stress resilience and nervous system support
Trimester by Trimester Guidance
Each trimester brings unique shifts and needs. Ongoing care can help support:
- Energy levels and nutrient demands
- Digestive comfort and sleep quality
- Stress management and emotional well-being
Tip: Small adjustments each trimester can help you feel more grounded and supported as your body adapts.
Our Comprehensive Approach
Every woman’s body is different. That’s why our care is never copied and pasted. Our process is deeply personal, built on trust, expertise, and genuine care.
1. Thoughtful Consultation
We begin with a deep and meaningful conversation. From your first period to your current symptoms, no topic is off limits. We look at your full health story, listen closely to your experiences, and create space for your goals—whether they’re physical, emotional, or both.
2. Comprehensive Lab Testing
Real results come from real data. Our blood panels give us insight into your hormonal patterns, nutrient levels, and metabolic markers. We don’t guess—we investigate, using science to reveal the root of what’s going on inside.
3. Data-Driven, Personalized Treatment Plan
Our Naturopathic Doctors are highly trained in initiating, prescribing, and monitoring bioidentical hormone therapy (BHRT). We see it as one of many tools available to support women through perimenopause and menopause. While BHRT isn’t the right fit for everyone, every woman deserves the chance to fully understand how it works, and whether it aligns with her health goals and values.
That’s why we begin by understanding your full health picture—your symptoms, history, lifestyle, and priorities. From there, we create a personalized plan that may include bioidentical hormones, along with custom supplement blends, targeted nutrition, and lifestyle recommendations. Every element is grounded in evidence and tailored to your unique needs, so you can feel informed, supported, and confident in your care.
If your journey is through perimenopause or menopause, our Naturopathic Doctors are highly trained in initiating, prescribing, and monitoring bioidentical hormone therapy (BHRT). This can be one of many tools available to support women through a very difficult hormonal transition. While BHRT isn’t the right fit for everyone, every woman deserves the chance to fully understand how it works, and whether it aligns with her health goals and values.
4. Ongoing Support and Optimization
Healing isn’t linear. And we don’t expect you to go it alone. We track your progress, adjust your plan as needed, and stay connected every step of the way. Our team is here to support you as your body and life continue to evolve.
Leaders in Providing Guidance for Women’s Health
Our women’s health program is led by deeply compassionate and highly respected naturopathic doctors who bring both scientific knowledge and a heartfelt understanding to their work.
Together, these professionals support a wide range of women’s health concerns, including:
- Menstrual irregularities
- PMS and PMDD
- Perimenopause and menopause transitions
- Thyroid imbalances
- Fertility support
- PCOS
- Fatigue and burnout
- Anxiety and mood disorders
- Digestive and metabolic concerns
- Postpartum and fertility support
Dr. Emma Pollon-MacLeod, B.Sc., N.D.
CEO, Naturopathic Doctor, Menopause Society Certified Practitioner
Dr. Emma Pollon-MacLeod, ND, is a Menopause Society Certified Practitioner (MSCP) specializing in perimenopause and menopause care. She addresses both symptoms and long-term health risks like osteoporosis, cardiovascular disease, and cognitive decline. Her treatment plans combine hormone therapy, nutraceuticals, and lifestyle strategies, grounded in a whole-body, personalized approach. With a background in biochemistry and naturopathic medicine, Dr. Emma empowers women with evidence-based care tailored to their needs and values.
Dr. Sophie Pollon-MacLeod, B.Sc., N.D.
Naturopathic Doctor, Menopause Society Certified Practitioner
Dr. Sophie Pollon-MacLeod, ND, takes the time to explain the “why” behind your symptoms, helping you feel informed and empowered in your care. With a background in kinesiology and certification as a personal trainer, she offers a unique perspective on how hormonal changes impact metabolism, body composition, and overall health. She specializes in supporting women through perimenopause, menopause, and thyroid conditions, addressing shifts in energy, weight, cardiovascular health, and bone density. Her care is holistic, personalized, and grounded in the belief that women deserve to feel strong, vibrant, and well at every stage of life.
Dr. Laeticia Domagalski, N.D.
Naturopathic Doctor, Menopause Society Certified Practitioner
Dr. Laeticia Domagalski, ND, is known for offering a clear, evidence-based approach to care. With a B.Sc. in Nutrition and culinary training from Le Cordon Bleu, she brings a unique blend of science and food expertise to her naturopathic practice—particularly valuable for women navigating hormonal transitions like perimenopause and menopause. She focuses on supporting metabolic health, digestive function, and skin integrity during these shifts, addressing concerns like bloating, constipation, and skin conditions such as eczema and acne. Certified in facial rejuvenation acupuncture, Dr. Laeticia also offers a holistic approach to skin health that supports both internal balance and external radiance
Dr. Holly Paraschuk, N.D.
Naturopathic Doctor, Menopause Society Certified Practitioner
Dr. Holly Paraschuk’s practice focuses on integrative care for women through key life transitions, including perinatal and postnatal care. She has a special interest in hormonal and menstrual health, supporting women with conditions like PCOS, irregular cycles, painful periods, and PMS. Her goal is to help patients understand their cycle as a vital sign and use it as a tool for deeper health insight. With additional focus on digestive health, Dr. Holly blends clinical expertise with personalized strategies to help women feel balanced, informed, and empowered in their care.
NutriChem is a NAPRA Compliant Compounding Pharmacy
As Canada’s leading Compounding Pharmacy, NutriChem moved into a new, state-of-the-art facility to ensure full compliance with the National Association of Pharmacy Regulatory Authorities (NAPRA) in 2019. From extremely high ceilings to highly sophisticated air filtration and ventilation to designated rooms for hazardous, sterile and non-sterile preparations, you can rest assured that our custom compounds and formulations meet the highest standards of hygiene and safety.
Natural Supplement Support
When your body needs a little extra support, we’re here to provide it—intelligently and precisely. Our supplement support includes only the highest-quality, allergen-friendly products, along with access to personalized vitamin formulations tailored to your unique body chemistry.
Whether you need foundational support or a custom solution, we’re committed to providing safe, effective options designed specifically for your individual needs.
Whether you need support for hormone regulation, sleep, mood, energy, or stress resilience, our naturopathic doctors design blends that work in harmony with your body’s natural systems. Every ingredient is high-quality, evidence-based, and included for a reason—because you deserve more than guesswork.
Feel Like Yourself Again
This isn’t about “bouncing back.” It’s about moving forward—feeling strong, grounded, and in tune with your body. When you understand what’s going on inside, you gain the power to take control and show up fully for your life.
Let’s take the guesswork out of your health. With NutriChem, you’re not alone—you’re in leading hands.
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