Author: Rebecca Rowett – Health & Wellness Blogs | Page 6

Premenstrual Syndrome (PMS): How Symptoms Evolve Through the Decades

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-07-22
Post category:Health

From your 20s to your 40s, shifting hormones and life stages can reshape how PMS shows up. Dr. Laeticia Domagalski, ND explains why your symptoms evolve over time, and what you can do to feel better at every age.

Why Women’s Health Needs a Megaphone – Our Mission to Change The Narrative

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-07-17
Post category:Clinic Health Naturopathic Services

Too many women are blindsided by hormonal changes they were never warned about. In this powerful piece, Dr. Emma Pollon-MacLeod, ND, unpacks the real menopause stories we’re not telling, and why it’s time to turn up the volume on women’s health.

Men: Could Sleep Apnea Be Behind Your Fatigue, Hormone Imbalance, and Low Mood?

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-07-02
Post category:Clinic Health Naturopathic Services

Dr. Yousuf Siddiqui, ND, reveals how sleep apnea — a condition many men don’t know they have — can silently drain your energy, lower testosterone, and affect your mood, focus, and heart health.

Why Where You Buy Supplements Matters: Canada vs. U.S. Regulations

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-06-16
Post category:General Health

When it comes to choosing supplements, where they’re made, and how they’re regulated matters more than you might think. In this article, Dr. Sophie Pollon-MacLeod, ND, breaks down the key differences between Canadian and U.S. supplement regulations, and explains why Canadian-made products offer greater peace of mind when it comes to safety, quality, and effectiveness.

7 Signs Your Body Is Inflamed (And What to Do About It)

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-06-06
Post category:Health Naturopathic Services

Chronic inflammation often flies under the radar—but spotting these subtle signs early can help you prevent long-term damage and restore balance to your body. Written by Dr. Laeticia Domagalski, ND.

Your Blood Tests Are Normal, So Why Do You Still Feel Awful?

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-06-06
Post category:Health Naturopathic Services

Naturopathic doctor Dr. Sophie Pollon-MacLeod ND explores why your lab results are “normal” but you still feel terrible, and explains what might be missing.

Understanding Inflammation: What It Is, How It Differs from Autoimmunity, and How to Manage It Naturally

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-05-15
Post category:Health

Inflammation is a natural healing response, but when it becomes chronic, it can quietly damage your health. Often confused with autoimmunity, chronic inflammation has distinct causes and solutions. Dr. Emma Pollon-MacLeod, ND, explains the difference and how to manage both naturally through diet, lifestyle, and targeted support.

Beyond Digestion: 5 Surprising Whole-Body Benefits of Probiotics

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-05-07
Post category:Health

From digestion to mood and hormones, Dr. Emma Pollon-MacLeod, ND, unpacks the full-body benefits of probiotics—and why they’re more powerful than you might think.

Prebiotics vs. Probiotics: Understanding the Gut Health Debate

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-04-30
Post category:Health

A closer look at how prebiotics and probiotics support gut health, their key differences, and why a balanced approach matters. Written by Dr. Laeticia Domagalski, ND

Understanding the Limits of IgG Testing for Food Sensitivities

Post author:Rebecca Rowett – Health & Wellness Blogs
Post published:2025-04-23
Post category:Clinic Health Naturopathic Services

IgG food sensitivity testing has become a popular tool for identifying food-related symptoms—but does the science support its use? Written by Dr. Laeticia Domagalski, ND.