Dr. Adam Livingston, PharmD, explores recent findings that some popular protein powders contain worrying levels of heavy metals like lead and arsenic, and why even products sold in Canada may not be as safe as they seem.
Dr. Laeticia Domagalski, ND, debunks four common myths about creatine, addressing concerns about weight gain, kidney health, and its benefits for non-athletes and vegetarians, plus how to use it effectively for both body and mind.
Tweenhood brings big changes, for both kids and parents. Dr. Holly Paraschuk, ND, shares how balanced nutrition, key supplements, and simple habits can help support your child’s hormones, energy, and overall well-being through puberty.
Jane Fonda says, “the best is yet to come”—and she’s right. In this inspiring piece, Dr. Emma Pollon-MacLeod, ND, explores what happens to your hormones after 60 and how understanding these changes can help you thrive in your “third act” with strength, clarity, and confidence.
Dr. Sophie Pollon-MacLeod, BSc ND, explains how estrogen shapes bone and muscle health through menopause—and why understanding these changes is key to staying strong and resilient.
Managing blood sugar isn’t just about carbs or workouts. Dr. Laeticia Domagalski, Naturopathic Doctor, explains how hormones shape energy and health.
Monday-Friday: 9:00am-6:00pm
Saturday: 9:00am-5:00pm
Sunday: Closed
Statutory Holidays: Closed
Email: info@nutrichem.com
Phone: 613.820.4200
Fax: 613.829.2226
Monday-Friday: 9:00am-5:00pm
Saturday: Closed
Sunday: Closed
Statutory Holidays: Closed
Email: clinic@nutrichem.com
Phone: 613.721.3669
Fax: 613.820.8307
2599 Carling Avenue
Ottawa, Ontario K2B 7H7
Monday-Friday: 9am-6pm
Saturday: 9am-5pm
Sunday: Closed
Statutory Holidays: Closed
Email: info@nutrichem.com
Phone: 613.820.4200
Fax: 613.829.2226
Monday-Friday: 9am-5pm
Saturday: Closed
Sunday: Closed
Statutory Holidays: Closed
Email: clinic@nutrichem.com
Phone: 613.721.3669
Fax: 613.820.8307
