Prebiotics vs. Probiotics: Understanding the Gut Health Debate
A closer look at how prebiotics and probiotics support gut health, their key differences, and why a balanced approach matters. Written by Dr. Laeticia Domagalski, ND
A closer look at how prebiotics and probiotics support gut health, their key differences, and why a balanced approach matters. Written by Dr. Laeticia Domagalski, ND
IgG food sensitivity testing has become a popular tool for identifying food-related symptoms—but does the science support its use? Written by Dr. Laeticia Domagalski, ND.
Discover 12 science-backed strategies to slow cellular aging—covering lifestyle habits, hormone balance, digestion, and key nutrients—in this practical guide by Dr. Adam Livingston, PharmD.
Dr. Laeticia Domagalski, ND explains what celiac disease is, how it affects the body, common symptoms, and the best ways to manage it with a gluten-free lifestyle.
We all know the importance of getting enough fiber into our diets, but doing so is easier said than done for many.
Dr. Holly Paraschuk, ND explores the benefits of probiotics in supporting postpartum health, including gut health, immune function, mental well-being, and even breastfeeding, offering insights on how to choose the right probiotic for new mothers.
In this article, Dr. Emma Pollon-MacLeod ND explains the difference between allergies and histamine intolerance, offering insights into histamine's role in the body and practical strategies for managing symptoms
Dr. Holly Paraschuk ND explores the potential role of probiotics, particularly Lactobacillus strains, in managing Group B Streptococcus (GBS) colonization during pregnancy, offering insights into their mechanisms, benefits, and how they may complement traditional antibiotic treatments.
In this article, Dr. Adam Livingston PharmD explores the evolution of the NutriChem probiotic line and the research behind our latest probiotics Microbiome 80B.
This article offers expert tips from Dr. Sophie Pollon-MacLeod on choosing the right probiotics to maintain digestive health and avoid issues like diarrhea or constipation while traveling.