Your Blood Tests Are Normal, So Why Do You Still Feel Awful?
Naturopathic doctor Dr. Sophie Pollon-MacLeod ND explores why your lab results are “normal” but you still feel terrible, and explains what might be missing.
Understanding Inflammation: What It Is, How It Differs from Autoimmunity, and How to Manage It Naturally
Inflammation is a natural healing response, but when it becomes chronic, it can quietly damage your health. Often confused with autoimmunity, chronic inflammation has distinct causes and solutions. Dr. Emma Pollon-MacLeod, ND, explains the difference and how to manage both naturally through diet, lifestyle, and targeted support.
Beyond Digestion: 5 Surprising Whole-Body Benefits of Probiotics
From digestion to mood and hormones, Dr. Emma Pollon-MacLeod, ND, unpacks the full-body benefits of probiotics—and why they’re more powerful than you might think.
Prebiotics vs. Probiotics: Understanding the Gut Health Debate
A closer look at how prebiotics and probiotics support gut health, their key differences, and why a balanced approach matters. Written by Dr. Laeticia Domagalski, ND
Understanding the Limits of IgG Testing for Food Sensitivities
IgG food sensitivity testing has become a popular tool for identifying food-related symptoms—but does the science support its use? Written by Dr. Laeticia Domagalski, ND.
12 Ways To Help Slow Our Cellular Aging
Discover 12 science-backed strategies to slow cellular aging—covering lifestyle habits, hormone balance, digestion, and key nutrients—in this practical guide by Dr. Adam Livingston, PharmD.
Supporting Celiac Disease Naturally: A Functional Approach to Whole-Body Wellness
Dr. Laeticia Domagalski, ND explains what celiac disease is, how it affects the body, common symptoms, and the best ways to manage it with a gluten-free lifestyle.
Fiber-rific, or Fiber-havoc? Why Resistant Starch Types Are Prebiotic Game Changers
We all know the importance of getting enough fiber into our diets, but doing so is easier said than done for many.
The Role of Probiotics in Postpartum Health
Dr. Holly Paraschuk, ND explores the benefits of probiotics in supporting postpartum health, including gut health, immune function, mental well-being, and even breastfeeding, offering insights on how to choose the right probiotic for new mothers.
Is It Allergies or Is It Histamine?
In this article, Dr. Emma Pollon-MacLeod ND explains the difference between allergies and histamine intolerance, offering insights into histamine's role in the body and practical strategies for managing symptoms
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