Taking Charge of Perimenopause: Your Path to Feeling Better
Dr. Sophie Pollon‑MacLeod, ND, offers compassionate, evidence‑based guidance to help you manage perimenopause with confidence and clarity.
What Else Is Draining Your Testosterone? 4 Lesser-Known But Clinically Significant Causes
While common causes like stress and poor sleep are often linked to low testosterone, there are several lesser-known factors that may be quietly contributing to your symptoms, as explored by Dr. Yousuf Siddiqui ND, a Men’s Health Practitioner at NutriChem.
Is It Alzheimer’s or Is It Menopause? Understanding the Role of Hormones in Women’s Cognitive Health
Brain fog, memory lapses, and mental fatigue are common, but they’re not always cause for alarm. Dr. Emma Pollon-MacLeod, ND, and Certified Menopause Society Practitioner explains how hormonal shifts during menopause can affect cognition, and what you can do to support long-term brain health.
Ferrotrate: NutriChem’s Innovative Solution for Iron Deficiency
Fatigue, brain fog, low ferritin? Dr. Adam Livingston, PharmD explains how Ferrotrate is NutriChem’s innovative answer to iron deficiency, formulated for optimal absorption and trusted for decades.
Understanding Hormones: Estrogen, Progesterone & Testosterone and Why They Matter at Every Age
From teenage years to later life, hormone shifts affect your energy, mood, sleep, and more. Dr. Holly Paraschuk, ND explains what to know about estrogen, progesterone, and testosterone through the decades.
Premenstrual Syndrome (PMS): How Symptoms Evolve Through the Decades
From your 20s to your 40s, shifting hormones and life stages can reshape how PMS shows up. Dr. Laeticia Domagalski, ND explains why your symptoms evolve over time, and what you can do to feel better at every age.
Why Women’s Health Needs a Megaphone – Our Mission to Change The Narrative
Too many women are blindsided by hormonal changes they were never warned about. In this powerful piece, Dr. Emma Pollon-MacLeod, ND, unpacks the real menopause stories we’re not telling, and why it’s time to turn up the volume on women’s health.
Men: Could Sleep Apnea Be Behind Your Fatigue, Hormone Imbalance, and Low Mood?
Dr. Yousuf Siddiqui, ND, reveals how sleep apnea — a condition many men don’t know they have — can silently drain your energy, lower testosterone, and affect your mood, focus, and heart health.
Why Where You Buy Supplements Matters: Canada vs. U.S. Regulations
When it comes to choosing supplements, where they’re made, and how they’re regulated matters more than you might think. In this article, Dr. Sophie Pollon-MacLeod, ND, breaks down the key differences between Canadian and U.S. supplement regulations, and explains why Canadian-made products offer greater peace of mind when it comes to safety, quality, and effectiveness.
7 Signs Your Body Is Inflamed (And What to Do About It)
Chronic inflammation often flies under the radar—but spotting these subtle signs early can help you prevent long-term damage and restore balance to your body. Written by Dr. Laeticia Domagalski, ND.
